“Minute Meditations aim to inform with suggestion
The answers to some of life’s key questions”.
This app helps you to de-clutter your mind and create space allowing you to think about what it is you want from life… learn to relax, de-stress and find true purpose.
There are no rules, awkward postures or breathing techniques to master – the only thing you have to do is listen.
Designed for everyone and every lifestyle with quick and easy-to-follow instructions. Inspirational ambient background music helps get you in the zone.
10 years in the making, Minute Meditations have been written from true personal life experiences.
Begin your new chapter with Minute Meditations to listen to or read – with the option to experience all 20 life-changing meditations for just £0.79.
Create your own personalised meditation by selecting the topics that are most important to you. Press playlist symbol once to add, twice to remove. Modify your playlist as your journey of change progresses. Whatever works for you – a minute, 5 minutes, 10 minutes. Listen to on-the-go, relaxing at home or when you need direction.
At Minute Meditations, our goal is to teach you how to motivate the mind, balance the body and satisfy the soul.